How to Set Goals

What is Goal Setting?

Goal setting at first glance seems to be straight forward - however setting and making progress toward goals is a skill that must be refined, Goal setting is important because it’s what helps you achieve your dreams. For many of us, we are plagued by blocks that limit the possibility of goal achievement.  We seem to get lost in the clutter of decision fatigue.

Solution:

Mindful life coaching will offer you a path that uses your past in a purposeful way to propel you forward, allowing you to move from bitter to better.  A big part of the failure to realize goals is because “We are kept from our goal, not by obstacles, but by a clear path to a lesser goal." Through mindful observation and not judgement we are able to see our  path unfold one step at a time without being attached to every bump in the road along the journey of life and in this way  move from a place of pain to a place of purpose..