What is Fear?
Fear (“Fantasized Events Appearing as Reality”) is a common thread that runs through all our lives. If left unchecked, fear can keep us trapped in the prison of the comfortable and predictable, never allowing us to reach our true potential. When we live in fear, we have two obstacles to overcome- where you’re unhappy with the status quo yet afraid to pursue anything better leaving you in cycles of defeat and frustration.
Solution:
Fear is a normal emotion; through Mindful exploration of your thoughts, you will learn that by committing to facing your fears you will discover strategies to relate to fear in a positive way and realize that fear can be a valuable friend that comes from a place of love and protection. When harnessed correctly it can lead to inspiration and fulfillment that transforms your life.